yogurt with the best probiotics No Further a Mystery
Constantly gargle and swish the yogurt as part of your mouth for at least 30 seconds just before swallowing. This enables the GcMAF proteins to go through sublingually. Also, do not brush your enamel or rinse your mouth for at least half-hour right after ingesting your yogurt in order to avoid killing the microorganisms in the mouth. Steer clear of